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Wondering If You'rE In Perimenopause? Click here!

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Trading FOMO for JOMO in Perimenopause: How Tuning Into Your Social Battery Can Transform Your Summer (and Your Sanity)
There was a time — not too long ago (well, actually, it was Pre-pandemic for me) — when I could leap from one social event to the next,...
lauriealpertnd2
Jul 34 min read


Menopause and Your Mouth: What You Need to Know
When we think about menopause, we usually focus on hot flashes, sleep disturbances, or mood shifts. But what about your mouth?

Laurie Alpert
May 153 min read


You Are Not Alone: Finding Your Perimenopause People
If you’ve ever found yourself wide awake at 3 AM, googling, “Am I in perimenopause?” —you are not alone. Perimenopause can be a wild...

Laurie Alpert
Mar 73 min read


Are You in Perimenopause? Why It Might Not Matter as Much as You Think
If you've been experiencing subtle (or not-so-subtle) changes in your body — you might find yourself wondering: Am I in perimenopause?

Laurie Alpert
Feb 103 min read
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