I’m a Naturopathic Doctor and Menopause Society Certified Practitioner helping you navigate the years leading up to and following menopause with more  confidence, comfort, and choice so you can start to feel like yourself again and get the most out of these years and the decades that follow.

 

I have helped countless people navigate the perimenopause roller coaster, and resolve their sleep disturbances, with individualized whole person health care and support.  My approach is unique because it involves shared decision making and is so more than a prescription.  It works because it considers all of you, your goals, your vision, and your values.

 

Here’s to navigating perimenopause with more confidence, comfort, and choice!