If you’ve been following me on social this month, you know it’s been a busy Menopause Awareness Month. I’ve had so many incredible conversations — in clinics, workplaces, and community spaces — about what it really means to move through perimenopause and menopause.

When we think about menopause, we usually focus on hot flashes, sleep disturbances, or mood shifts. But what about your mouth?

If you've been experiencing subtle (or not-so-subtle) changes in your body — you might find yourself wondering: Am I in perimenopause?