Sitting at a lake at sunset

Helping hard working mamas go from sleepless nights and erratic hormones to feeling restored and in harmony with themselves again. 

Evidence based integrative healthcare for women's evolving bodies and lives.
IT'S TIME FOR A CHANGE

Whether you are weeks, months, or years post-partum, things are not what they used to be.  YOU are not who you used to be, and you are finally ready for the kind of support you know you deserve.

 

  Your body and hormones have changed and what helped you in the past is no longer enough.  You need a new strategy to help you move away from sleepless nights and feeling hijacked by hormones towards feeling well in your own skin again.  

YOUR BODY AND NEEDS ARE EVOLVING, YOUR HEALTHCARE SHOULD TOO.

Doctor's Desk

YOU DESERVE TO FEEL WELL

You don't feel like yourself and your symptoms are getting in the way of the life you want.  It feels like your body is letting you down.  You want to understand why you feel the way you do and what you can do about it.  You want to feel strong, clear-headed, and to enjoy your life.  You also need

support to get there.

   

YOU ARE READY FOR A TRANSFORMATION

"I have met myself and I am going to care for her fiercely."

- Glennon Doyle

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Hi! I'm Dr. Laurie

I CAN HELP

Using evidence-based integrative medicine I help you transform your health so you can enjoy this stage of life and unleash your superpowers on the world!  My goal is to help you overcome your symptoms so you can fully show up every day.

TAKING CHARGE OF YOUR HEALTH IS AN ACTIVE PROCESS

DON'T HAVE THE ENERGY OR TIME?

When you are used to taking care of everyone else first, it can feel uncomfortable to start saying yes to yourself.  When you do invest in yourself, you quickly realise it is a guaranteed win with a two-fold return benefiting both you and those you care for.  This is not like putting time aside for an occasional massage or mani-pedi.  This is your life, your body, your health, your future, and your commitment to more quality time with the people you love. 

 

Instead of adding to your already full plate, this is about making sure what is on your plate is actively putting you where you want to be, today, tomorrow, and for the rest of your life. 

 

(If there truly is no space for you on your full plate right now, I will still be here when there is.❤︎)

READY TO FEEL BETTER?

Connect with Laurie one-on-one to explore the possibilities!

NOT SURE YET?

Find out how Dr. Laurie can help you get where you deserve to be:

Questions?

Dr. Laurie Alpert ND

2461 Bloor St W#1
Toronto, ON M6S 1P7, Canada
Get Directions

Virtual visits available.  Current in-person visits take place at Balance Health Centre near Jane Subway station.

Email: laurie@drlauriealpertnd.com

Phone: (647) 618-2329

Thank you, talk to you soon!