Wondering If You'rE In Perimenopause? Click here!
Looking for more support through perimenopause?
Perimenopause can be a wild ride and feel incredibly unsettling - especially if you're trying to navigate it all on your own.
Hi, I'm Laurie, a Naturopathic Doctor and Menopause Society Certified Practitioner. My mission is to offer you the support you are missing so that you can live these transitional years with more confidence, clarity, and choice.
After witnessing thousands of examples, there isn't one right way to "do" perimenopause but what becomes consistently clear is that this is a unique opportunity to positively impact your health and quality of life now and for decades to come.
My joy is helping you design a perimenopause roadmap that aligns with your goals, health concerns, and values pulling from all all of the available tools we have.
I have some cool things in the works if you aren't ready for, or cannot access, one-on-one consultations at this time. To get notified of these opportunities for different ways to work with me sign up below.
Remember, perimenopause shouldn't have to suck!
Because you deserve better care throughout your menopause transition.
Hi, I’m Dr. Laurie Alpert ND NCMP
I offer perimenopausal women effective integrative and transformative health care that allows them to fully show up in midlife with confidence, clarity, and choice. My mission is to challenge the normalization of suffering associated with the menopause transition in favour of a life of strength and hormonal harmony. As Menopause Society Certified Practitioner I combine up-to-date evidence-based information, goal setting, and shared decision-making to guide perimenopausal women who feel confused or overwhelmed back into a life with more strength, confidence, and connection.
MENTAL HEALTH THROUGHOUT THE MENOPAUSE TRANSITION IS OFTEN IMPACTED YEARS BEFORE YOUR FINAL MENSTRUAL CYCLE AND INVOLVES UNIQUE CONSIDERATIONS SPECIFIC TO THIS LIFE STAGE.